Life Skills
Practical support with meal planning, home routines, shopping and budgeting skills, communication, travel and personal organisation, connected to the participant’s goals.
What support can include
Build confidence with everyday skills, from preparing a meal and planning a shopping trip to using technology or travelling in your community. We help you practise the things that matter to you, at a pace that feels right.

Home and meal planning
Support with meal planning, cooking skills, home organisation and routines at the participant’s pace.
Meal planning and cooking
Safe kitchen routines
Practising at your own pace

Shopping and budgeting skills
Practise making a shopping list, comparing prices and planning everyday spending, while staying in control of your choices.
Everyday shopping choices
Practising simple budgets
Your choices and control

Communication and community navigation
Build communication, decision making, travel skills and confidence navigating the community.
Expressing preferences
Making everyday choices
Building travel and community confidence

Organisation and digital confidence
Support with personal organisation, safe technology use and practical digital skills connected to the participant’s goals.
Personal organisation and routines
Safe and practical technology use
Skills connected to participant goals




What to expect

